We live in a fast and chaotic world, full of distractions.
Where we set our focus our results follow.
Have you heard that statement?
Is it time to realign your focus?
We can control our actions.
And if we know that high levels of stress will cause real harm to both our body and our mind…
…then leading a more fulfilling existence and achieving your life goals requires regaining equilibrium.
An appropriate work–life balance will enhance your overall wellbeing by identifying and aligning the many facets – family, friends, health, work environment, and spirit – of your life (Byrne, 2005).
Use this Wheel of Life exercise and uncover the facets of your life that will help support this process by balancing facets that influence overall wellbeing while identifying areas of life where support, guidance, and additional focus are needed.
It’s simple. And might even surprise you!
Be surprised again!
Move past the status quo.
